Asymmetric Secondary School Week 1 Thursday

Homemade warming and hearty vegetable soup served with a slice of thick 50/50 bread

Fat

0.8g

Saturates

0.3g

Sugars

3.9g

Salts

0.78g

One Slice to be served with Soup

Fat

0.8g

Saturates

0.2g

Sugars

1.3g

Salts

0.38g

Sliced Chicken in rich gravy with a Yorkshire pudding and Oven Roasted Herby Diced Potatoes served with Today's Sides

Fat

1.5g

Saturates

0.5g

Sugars

1.8g

Salts

1.3g

Sliced Vegan Quorn Fillet in rich gravy with a Yorkshire pudding and Oven Roasted Herby Diced Potatoes served with Today's Sides

Fat

2.0g

Saturates

0.7g

Sugars

1.5g

Salts

1.8g

Wild Salmon Fillet fingers coated in a Gluten Free Breadcrumb Coating served with thick cut chips and Today's Sides

Fat

9.9g

Saturates

1.4g

Sugars

0.6g

Salts

0.36g

Sustainably Sourced Scottish Breaded Haddock Fillets served with Thick Cut Chips and Today's Sides

Fat

11g

Sugars

<0.5g

Salts

0.82g

Served as one of Today's Sides

Fat

0.6g

Saturates

<0.1g

Sugars

4.6g

Salts

<0.01g

Seasonal Vegetables sourced locally here in Fife THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF May UNTIL September

Fat

<0.5g

Saturates

<0.1g

Sugars

3.7g

Salts

0.02g

Seasonal Vegetables THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF October UNTIL April

Fat

0.9g

Saturates

<0.1g

Sugars

3.6g

Salts

0.02g

Served with the Roast Chicken or Roasted Quorn fillet as part of the Meal

Fat

4.0g

Saturates

0.6g

Sugars

3.1g

Salts

0.35g

Oven Roasted Herby Diced Potatoes served as one of Today's Sides

Fat

4.3g

Saturates

0.3g

Sugars

1.0g

Salts

0.05g

Served as part of a main meal.

Fat

10g

Saturates

0.7g

Sugars

1.4g

Salts

<0.01g

Crumbly shortbread biscuits with mixed fruit jam spooned into the centre

Fat

10.0g

Saturates

2.8g

Sugars

8.2g

Salts

<0.01g